For those who are planning a family, or are wanting to know what possible complications can arise during the future, knowing and understanding your family history can be extremely useful.
But, where can you start?
This guide will advise you on the best steps to knowing and understanding your family health history, and why it is important.
What is Family Health History?
Family health history is a record of diseases that run in your family. There are also other factors included in this record such as other illnesses, lifestyle choices such as exercise or habitual activities, eating habitsand environmental circumstances that may have an impact on health.
It is important to know as much as possible about the health history of your family, as some information can help spot issues early, or predict a likelihood of a problem in health arising.
How Can My Family’s Health Affect My Health?
Genetics play a bit part in our lives. Our eye color, our height, and our hair type are all inherited from our families and grandparents and parents have a prominent effect on what we could inherit. Aside from our looks, we can also inherit the potential for diseases or other complications because of our DNA.
By no means guaranteed, some genes make it more likely that you will get certain diseases, and when members of the family have health complications, these can indicate the type of health issues that you could experience in the future.
An important thing to note is that if you are aware of these potential genetic risks in advance, there could be an opportunity to prevent them and there are many issues that are not thought of as often as others.
Teeth and Family Health History
Did you know there is a possibility of inheriting dental problems? It is not just down to the amount of sugar you eat, but the disposition could be pre-determined.Issues such as gum disease, tooth decay, misaligned teeth (which can cause issues down the road) and even oral cancer.
However, there is a chance to protect yourself from oral diseases that run in the family by regular check-ups and spotting potential issues before they come to fruition.
Browse bafdentistry.com and book an appointment to keep your oral health in top condition.
Alcoholism and Family Health History
Statistically, a family history of alcoholism can indicate an increased risk of a genetic predisposition to develop the addiction. It is said that parents are the closest link, and grandparents and other family members have less of an influence.
However, there are ways to help prevent the development of addiction, and control a genetic pre-disposition such as managing mental health, understanding the symptoms, and maintaining healthy relationships.
Skin Disorders and Family Health History
Skin disorders are another condition that is likely to slip by the radar when it comes to family health history. Genetic skin disorders are caused by a single genetic mutation, and common skin problems to be expected are skin cancer, dermatitis, and psoriasis.
There are many preventive measures those with skin conditions in the family can take to make sure their skin stays in great health. Examples of this include moisturizing dry areas, staying hydrated, always use a high factor sunscreen and identify and avoid any triggers such as an allergen.
There are plenty of things that are passed down in our biology, but the more we know about them, the more preventive measures we can put in place to live our healthiest lives.